Trilogy Signature Yoga Trainings
San Diego - La Jolla

Immerse yourself on a yoga journey to deepen your practice, connect with community and to become a certified instructor! Trilogy is unique to offer San Diego yoga teacher trainings in vinyasa, aerial, yin + reiki and restorative by experienced yoga instructors who have traveled the globe to further their education via numerous yoga trainings, workshops and countless hours of teaching. Take time for you - transform, heal or fly!

200 hr Vinyasa/Hatha yoga Training

Take the leap in a life-changing 200hr Certified Yoga Alliance Vinyasa Training by staff with over 15+ years of teaching experience and yoga education! The scope of training includes asana, yoga therapy pranayama, meditation, adjustments, anatomy, philosophy, ethics, spiritual healing, naturopathic medicine, and much more!

40 hR Aerial Yoga Training

Our veteran aerial staff Leila Dora (founder of Trilogy), Hannahsita Smyth and Brittany Johnson have over 15 years of yoga and aerial arts experience! The 40 hour aerial intensive teacher training will be taught on our a rooftop yoga studio in La Jolla with ocean views, and within our indoor studio with 16 aerial rigging points! 

22 DAY SUMMER YOGA TRAINING INTENSIVE (200HR)
YTT BY THE SEA

This yoga immersion in La Jolla is a comprehensive 200hr YTT program where you will be guided by experienced yoga teachers and with an extraordinary staff of healers, doctors, teachers, performers, activists, and devoted passionate humans who want their lives impressions to be purely positive ones! This destination yoga training in San Diego is perfect for any yogi trying to quickly complete a robust training, and be near the beach for some salt water healing and decompression!

50 Hr Restorative Yoga Training

Join expert Gabrielle Blachley to reset your mind and body with this Yoga Alliance Certified Training. Restorative yoga, poses are held for longer periods of time, designed and tailored to fully support the physical body with a sense of comfort and ease using a variety of yoga tools or whatever treasures you can find around your homes!

30 Hr Ayurveda & Yoga Therapy Training

Through this 30 hour course, we will explore the ancient wisdom tradition of Ayurveda, and exploring its influence in modern day Yoga Therapy. This course will count for 30 CEU hours with Yoga Alliance and led by Caroline Chiesa.

30 hR Yin Yoga & Reiki Training

The Yoga Alliance Certified Yin + Reiki trainings pair perfect together although they can be taken separately. Our instructors Kristi Kuttner and Kelli Martin are passionate and well-versed about the healing and meditative benefits of both modalities due to their Reiki, Integrative Healing and Yin certifications...plus many years of teaching!

30HR Yoga Nidra Training

Learn the following at Yoga Nidra Training with Natalia Rodriguez Arango: Yogic sleep, Yoga Nidra as meditation, different types of scripts & writing your own, history, mythology & origin, the brain on Yoga Nidra, and voice & Rhythm for leading.

30hr Breathwork Intensive training

Join John Beck for a 4-day Breathwork Intensive to deepen your experience with breathwork, understand the physiological, emotional, and spiritual connection to breath, and learn how to apply breathwork facilitation as a practitioner. We will go deep into self-reflection, self-regulation, and how to help others find their breath, find peace, and eliminate limiting beliefs and toxic behaviors. This training is based on yogic breathwork, is designed for students and teachers, and includes breath application to support the recovery community.